Health coaches are considered an authority on wellness. They are mentors who motivates others to make positive health choices and manage medical conditions from a holistic point of view.
Consider a few coaching sessions to learn about how to stay healthy, return to good health, explore treatment options.
Explore different ways of eating: Gluten, Sugar, Dairy Free, Mediterranean, Keto, Carnivore, Protein Sparing Modified Fast.
Learn how to shop for, store, and prepare healthy and nutritious meals.
Focus on weight loss or weight management; including what vitamin and mineral supplements might be appropriate for certain health conditions and maintaining good health and cognition.
Do you suffer from constipation, loose stools, irritable bowel or hemorrhoids?
Learn about your digestive issues including what to eat, not eat, and how your nervous system impacts your digestion.
Ask me about the role of sodium, magnesium, and potassium in elimination health
This is the best way to stay highlighted, feed your body, and stay "regular". LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
I love chocolate (hot or cold) and grapefruit. Hubby likes citrus and watermelon. We also use Raw. Ask me for samples.
Improve skills in asking appropriate health care providers and settings and getting helpful answers for yourself or family members. Be engaged in your own health care journey.
The information on this topic can be life-changing.earn about alternative ways to manage stress without pharmaceuticals.
These include Aromatherapy, Energy Medicine, Herbal Supplements, and Meditation.
Dr. Debbie Conner, Family Nurse Practitioner, believes that in many cases, we can heal ourselves. When we give our body the knowledge, tools, love, and encouragement, we
can optimize our health and wellness. In other words, we can facilitate the body’s ability to do what it is supposed to do.
Debbie is a family nurse practitioner (autonomous license in FL), nurse educator, and researcher. She completed her education at Barry University in Miami Shores, Florida including a BSN, MSN, and PhD. Debbie is board certified as both an adult and family practice nurse practitioner and has practiced since 1998.
Debbie's practice has evolved into holistic health and wellness borrowing from integrative health, health coaching, and culinary medicine. Debbie believes that health and wellness is a comprehensive process, in collaboration with traditional medicine, and personal growth.
Debbie is a culinary medicine specialist and can help you with many ways of eating. She is a certified Health Coach in Keto and Carnivore. As your coach, she works with you to find a way of eating that is best for your health, medical issues, and way of life.
Email Me To Get Started Today! Ask about our introductory discount!
Complete Health and Wellness Assessment + 1 hr Consultation (Review Report and Plan) + 2 Brief Follow-Up Appointments
30 Minute Consultation
Maria and Craig Emmerich Complete Health Transformation. This package includes 6 months of one-on-one personal support from Maria and Craig and a full year of platinum support.
If you are referred by your health care provider or are a member of any WF or Keto group there is a discount - Just ask
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If you take vitamins or supplements consider purchasing here and receive a discount on your order.
My go to for high quality essential oils. We can put together a package for your health and wellness.
Lauricidin® is a natural supplement derived from coconut oil. Lauricidin® may help address a broad spectrum of common health challenges. Ask me about this amazing product that has been my go to for almost 15 years.
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Do you wrestle with stomach issues? Do you have a sensitivity to garlic and onions? Are you fructan sensitive? I am! Then I discovered Gourmend and can have all of my favorite home-cooked meals again. "Gourmend is driven to create products for those who have sacrificed taste because of digestive distress for too long".
Use DebbieConner (it's er not or) at checkout for a 15% discount.
RASA has coffee alternatives that energize from herbs, not caffeine. Nurture your body.
One of my favorite go-to's when I want something warm and tasty.