Health coaches are considered an authority on wellness. They are mentors who motivates others to make positive health choices and manage medical conditions from a holistic point of view.
Learn about improving eating behaviors, how to shop for, store, and prepare healthy and nutritious meals. Focus on healthy eating and weight management; including what vitamin and mineral supplements might be appropriate for certain health conditions and maintaining good health and cognition.
Learn about alternative ways to manage stress without pharmaceuticals. These include Aromatherapy, Energy Medicine, Herbal Supplements, and Meditation.
Get a baseline or evaluation of any change in thinking skills with a cognitive assessment and memory testing
Improve skills in asking appropriate health care providers and settings and getting helpful answers for yourself or family members. Be engaged in your own health care journey.
Dr. Debbie Conner, Family Nurse Practitioner, believes that in many cases, we can heal ourselves. When we give our body the knowledge, tools, love, and encouragement, we
can optimize our health and wellness. In other words, we can facilitate the body’s ability to do what it is supposed to do.
Debbie is a family nurse practitioner, nursing educator, and researcher. She completed her education at Barry University in Miami Shores, Florida including a BSN, MSN, and PhD. Debbie is board certified as both an adult and family practice nurse practitioner and has practiced since 1998. Debbie's practice has evolved into holistic health and wellness borrowing from integrative health, health coaching, and culinary medicine. Debbie believes that health and wellness is a comprehensive process, in collaboration with traditional medicine, and personal growth
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Complete Health and Wellness Assessment + 1 hr Consultation (Review Report and Plan) + 2 Brief Follow-Up Appointments
30 Minute Consultation
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